TIPS FOR SUN PROTECTION
- Apply a broad-spectrum sunscreen with an SPF of at least 15.
- Reapply sunscreen every 2 hours when outdoors, even on cloudy days.
- Wear a broad-brimmed hat and sunglasses.
- Sit or stand in the shade whenever possible.
- Wear protective, tightly-woven clothing such as long-sleeved shirt and pants.
- Avoid reflective surfaces, which can reflect up to 85 percent of the sun's damaging rays.
- Protect children. Minimize sun exposure and apply sunscreen to children aged 6 months and older.
- No shadow . . . seek the shade! If your shadow is shorter than you are, you're likely to sunburn.
- Avoid tanning beds.
- The sun's rays are strongest between 10am and 4pm.
SUN FACTS
- Sunlight contains ultraviolet (UV) rays, which causes premature aging of the skin, wrinkles, cataracts and skin cancer.
- The amount of damage from UV exposure depends on the strength of the light, the length of exposure and whether the skin is protected.
- Skin Cancer is the #1 cancer in the US, and the incidence of the disease is growing at an epidemic rate1
- More than 1,000,000 new cases of skin cancer will be diagnosed in the US this year2.
- A person dies from skin cancer on average of once an hour.
- More than half of all new cancers are skin cancers




